I'm doing everything right. Why am I not losing weight?

When committing to a keto-based diet achieving ketosis can feel like a guessing game. Even when you follow the plan, you can inadvertently fall out of ketosis leaving your feeling defeated and disheartened.

But what if the answer was as simple as getting the right tool?

We understand that when you're ready to improve your health, you want to be certain that your efforts yield results.

Well good news, our FDA cleared ketone and glucose meters have helped over 30,000 people to remove the guesswork out of a keto lifestyle so they can dramatically boost their health, lose weight and reclaim the life they were meant to live.

When Mary first started keto she struggled.

Find a Starter Kit that's right for you

Listen to what your body's actually saying. Get real answers, spot the patterns, and see your results take shape.

Ketone Focus Kit

Everything you need to track both markers: 50 glucose strips + 50 ketone strips, FDA-cleared meter with clinical-grade accuracy, lancets, lancing device, and travel case. Monitor your metabolic health - see when you're burning fat versus running on sugar, and how different foods shift you between the two.

$ 59.99
Learn more
Glucose Focus Kit

Complete starter kit with 50 glucose strips, FDA-cleared meter with clinical-grade accuracy, lancets, lancing device, and travel case for keto, low-carb, or managing diabetes. Track your glucose balance, see how foods affect your levels, and discover what keeps you steady.

$ 49.99
Learn more
BKT Keto Pro Kit

50 glucose and 50 ketone strips plus our FDA-cleared award-winning meter to track both fuel sources. See how they move together throughout your dayβ€”when you're burning fat, when you're running on sugar, and how different foods shift you.

$ 94.99
Learn more
BKT Keto Premium Kit

Extended starter kit for serious metabolic health tracking: 100 glucose strips + 100 ketone strips, FDA-cleared meter with clinical-grade accuracy, lancets, lancing device, and travel case. Two months of data to spot patterns, dial in what works, and build the habits that move your numbers.

$ 169.99
Learn more
Compare all Starter Kits
FEATURES
Glucose Focus Kit
Track your glucose response to meals and your choices
$ 49.99
Learn more
Ketone Focus Kit
Know your ketone levels. Confirm you're burning fat
$ 59.99
Learn more
BKT Keto Pro Kit
Test glucose and ketones for total body insight
$ 94.99
Learn more
BKT Keto Premium Kit
Track with intention - more tests, deeper undertanding
$ 169.99
Learn more
πŸ“± FDA-cleared meter βœ“ βœ“ βœ“ βœ“
🩸 Glucose test strips 50 strips β€” 50 strips 100 strips
🎯 Ketone test strips β€” 50 strips 50 strips 100 strips
πŸ”‹ 28-Day Keto Diet Book β€” β€” β€” βœ“
πŸ’‘ Large back-lit display βœ“ βœ“ βœ“ βœ“
🎨 Clinical accuracy βœ“ βœ“ βœ“ βœ“
πŸ’Ύ 450 result memory βœ“ βœ“ βœ“ βœ“
πŸ”‹ Long battery life βœ“ βœ“ βœ“ βœ“
πŸ§ͺ Lancing device + lancets βœ“ βœ“ βœ“ βœ“
πŸ’Ό Compact travel case βœ“ βœ“ βœ“ βœ“
βœ… Free U.S. Shipping & Returns βœ“ βœ“ βœ“ βœ“
Person checking blood glucose

Stop wondering what's actually working

That new diet? The intermittent fasting? The workout routine? You're making changes but flying blind. Testing shows youβ€”in real numbersβ€”what moves the needle and what's just noise. No more guessing games with your health.

Find your meter

See patterns you'd never notice otherwise

That 3pm energy crash? The bloating after certain meals? Your body's been trying to tell you something. Blood testing connects the dots between how you feel and what's actually happening inside. Finally understand the "why" behind your symptoms.

Get started
Data tracking results
Person feeling confident

Make decisions with confidence, not hope

Should you eat that? Skip breakfast? Add more protein? Stop making food choices based on what worked for someone else's body. Your meter gives you the data to figure out what actually works for yours.

Find your meter

Know if you're in ketosis (without the guesswork)

Keto strips? Unreliable. How you feel? Subjective. Blood testing is the only way to know for sure if you're actually burning fat or just wishing you were. Get real answers, not approximations.

Shop keto kits
Ketone testing
Simple home testing

Test at home, on your schedule

No lab appointments. No waiting rooms. No three-day turnaround for results. Prick your finger, wait 10 seconds, done. Get the answers you need when you need themβ€”first thing in the morning, after meals, before workouts, whenever.

Get your meter